Techniques Used in Bottom-Up Approaches

Jinu Niki, LMFT 1/16/25 Jinu Niki, LMFT 1/16/25

Techniques Used in Bottom-Up Approaches

Techniques for coping with trauma

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How To Stop Worrying About Things You Can’t Control

Jinu Niki, LMFT 8/6/24 Jinu Niki, LMFT 8/6/24

How To Stop Worrying About Things You Can’t Control

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What is the Bottom-Up Approach to reducing anxiety and the impact of trauma?

Jinu Niki, LMFT 8/6/24 Jinu Niki, LMFT 8/6/24

What is the Bottom-Up Approach to reducing anxiety and the impact of trauma?

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EMDR Therapy: What Therapists Use For Bilateral Stimulation

Jinu Niki, LMFT 7/12/24 Jinu Niki, LMFT 7/12/24

EMDR Therapy: What Therapists Use For Bilateral Stimulation

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The Thinking Trap of Becoming The “Best” Version of Yourself

Jinu Niki, LMFT 7/1/24 Jinu Niki, LMFT 7/1/24

The Thinking Trap of Becoming The “Best” Version of Yourself

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